How Do Rate Yourself on a Scale From 1-10?
Seriously, how do you rate your body, in terms of your physical appearance, in terms of your health? Your level of motivation is directly related to how you feel about yourself. Having a high self confidence is very important. Many people will leave the universe without a trace. Many people will never know you were even here. At some time you are going to get tired. You are going to get in a rut. It will seem like you are just digging an endless pit. Feeling powerless, depressed, feeling useless.
How Do You Get Yourself Out of a Rut
We must constantly be working on ourselves. The greatest thing that humans have is that they can think rationally. I suggest you listen to motivational tapes within the first 20 minutes of waking up. By listening to motivational tapes puts your day off on the right foot. Thinking on a higher level is difficult, it takes energy, but if you put in the effort and energy it will pay you back tenfold.
What Happens As You Expand Yourself
As you work out daily, and develop your mind, you will begin to see huge gains in your physical and mental capacities. You will wake up and feel good. Your health is valuable. Your body is the only vehicle that you have to take you through this incredible experience called life. Take care of your body. Make a health plan, prepare healthy meals in the refrigerator for the week and enjoy. Remember, the only person who can solve your problems is… you. Internalize that fact for a second. Are you behind on your car payments? Are you having trouble talking to women? Do you work too much and never have any free time? All of these problems are YOUR problems. The only person who can solve these problems is YOU. Work on YOURSELF and see amazing results.